By Dr. AxeA few years ago, the Center for Science in the Public Interest broke the news on the true calorie and fat content of movie theater popcorn. Based on their own nutritional analysis, they found that a medium popcorn at the movies contains 1,200 calories and 60 grams of fat. This is the amount of calories and fat that many people should consume in a whole day. Many experts began recommending that people bring their own microwave (i.e. calorie controlled) popcorn to the movie theater instead. Although this may be a better choice in terms of fat and calorie content, unfortunately microwave popcorn contains chemicals that may be equally as dangerous to your health.
Click Here to continue reading.
No comments:
Post a Comment