Get on the pathway to wellness — body and mind

May is Mental Health Awareness Month. Its goal is to encourage people to get treatment — and to reduce the stigma around mental health conditions.

This year's theme is Pathways to Wellness.

Wellness is the result of caring for your physical and emotional health. About 1 in 4 Americans will have a mental health issue at some point. So, it's important to know:

• These are common and real conditions — they're not "just in your head."
• If untreated, they can have serious effects.
• There are treatments that can help you lead a full life.

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