Overscheduled kids: Is your child too busy?

By Arleen Fitzgerald, L.I.C.S.W.

Lessons. Clubs. Sports. Add school and homework into the mix. Stir in haphazard meals on the go — and lack of sleep — and ... voilà!

You have a classic recipe for one overscheduled, burned-out kid.

Of course, some kids cope well when there's a lot going on. But, others struggle. An overflowing plate can take a toll on anyone's well-being — whether you're 7 years old, 17 or 47! It can lead to anxiety, depression, fatigue, and frequent headaches and stomachaches.


Do you think your child is doing too much? Here are some tips on taking a look at activities — and striking a healthier balance: Click here for the tips and the full article.