By Michael W. Rosen, M.D.Are you committed to achieving a healthy weight? If so, bravo! And, if you have children, you should be proud that you're setting such a great example.
Even better: By involving your entire family in new-and-improved food and activity habits, everyone benefits. It will make it easier for all of you to maintain healthier lifestyles — and can bring you all closer, too.
Come together with these four family-friendly solutions. And, help those you love most join you on a path to a healthier life.
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