By Michael Rosen, M.D.Reading this article on your laptop? You're connected.
Got four browser windows open simultaneously, your smartphone singing text alerts and your HDTV glowing in the background — all while you're in bed?
You might be over-connected.
Certainly, electronics and media can enhance our lives. They can inform and inspire us — and help us stay in touch with others.
But, sometimes, plugged-in time can take over our downtime. And, people may find that — as much as they enjoy technology — in excess, it makes them less fulfilled, productive and happy.
Click Here to continue reading and view the three signs you may be depleting your own battery...
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