Managing diabetes: Tips for travelers

By Tanise Edwards, M.D.

If you have diabetes, you know that it requires daily care — often at home. But, that doesn't have to stop you from traveling. 

Whatever your destination, you can enjoy your trip with greater confidence. Just be sure to take wise steps for your diabetes care — before and during your travels. 

It's all about planning 
Before you leave home, here are some important ways to prepare: 

Check in for a checkup. Try to see your doctor about four to six weeks before your trip. Be sure to ask for:

• A medical record or letter that you can carry with you. It should list your diabetes medications, supplies, and any food or drug allergies.
• Prescriptions for extra insulin or diabetes pills. You can take the prescriptions along — and fill them in case of an emergency.
• Advice on what travel activities are OK for you — and what you should avoid.

If you're traveling abroad, you may also need certain immunizations — depending on where you're going.