Tip Tuesday! Good Nutrition Can Help Your Eyes

When Mom told you to eat your broccoli, she was also promoting good eye health. Recent studies have shown that certain nutrients found in foods can help the wellness of of your eyes. 

Three Key Nutrients For Focused Vision A 2012 report says three nutrients help to promote healthy eyes and vision. The three nutrients are:

Click Here for the three nutrients and to continue reading.

Tip Tuesday! 7 easy-on-the-eye tips for computer users

By Linda Chous, O.D.

Do you spend much of your day making eye contact with a computer screen? The result can be tired, dry peepers.

Eye strain doesn't actually cause permanent damage to your vision. But, it can be uncomfortable — and may make it more difficult for you to work.

Seven soothing steps
Help yourself see clearly and comfortably — and avoid eye strain — with these screen-time strategies:  


Click Here to read more about the seven steps!

Tip Tuesday: Facts You Should Know About Vision

Studies confirm the universal need for a comprehensive vision care program. Below are a few of the findings:

• 75% of adults use some form of vision correction.
• Nearly 90 percent of those who use a computer as little as three hours a day suffer vision problems associated with computer eye strain.
• Consumer interest in their eye health is strong. Consider that while only six out of 10 people need vision correction, more than eight out of 10 say a vision plan is important to them.

While a comprehensive benefits plan isn't always financial feasible for today's employer, consider offering specialty benefits - including vision - to your employees as a benefit of working for you. They won't be disappointed!

Until Next Week,
Michelle

Source: UnitedHealthcare Specialty Benefits Vision