Imagine this: You're sitting on a piazza in southern Italy, basking in the sights and sounds of a warm autumn afternoon. Bite by delicious bite, you nibble from a small plate of veggies, olives and nuts.
Click here for entire article.
Friday, September 13, 2013
Go Mediterranean! Try it the calorie-wise way
By Melanie Polk, M.M.Sc., R.D., F.A.D.A.
Imagine this: You're sitting on a piazza in southern Italy, basking in the sights and sounds of a warm autumn afternoon. Bite by delicious bite, you nibble from a small plate of veggies, olives and nuts.
Click here for entire article.
Imagine this: You're sitting on a piazza in southern Italy, basking in the sights and sounds of a warm autumn afternoon. Bite by delicious bite, you nibble from a small plate of veggies, olives and nuts.
Click here for entire article.
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