Olympics anyone? The last few weeks have been all about watching our fellow Americans compete competitively in an attempt to master their given sport and medal. The increased circulation of gold medal fever on television made me wonder how many of us - you and me both - are working hard every day to master gold in our own lives.Rather than living vicariously through Lindsey Vonn, Apolo Ohno or Ocala's own Caydee Denney - who by the way are all fantastic athletes - why not rally yourself into podium shape?
Take charge of your lifestyle and create a winning combination by putting your health and wellbeing in first place!
Of course once you've hit the gym hard, it's okay to unwind by cheering on Team USA in Vancouver!
Until next week,
Michelle D.
Photo source: topendsports.com
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