In honor of National Breast Cancer Awareness Month, I wanted to use this week's Tip Tuesday to offer some important information on breast health. In order to decrease the number of individuals being diagnosed each year, it is important to first understand the risk factors associated with breast cancer and how to practice prevention.
According to the Susan G. Komen For the Cure Web site, the following factors can increase breast cancer risk:- Getting older
- Inherited genetic mutations
- Lobular carcinoma in situ
- Family history of breat cancer, ovarian or prostrate cancer
- High breast density on mammogram
- Being female
- Radiation exposure in youth
- Benign breast conditions (benign breast disease, hyperplasia)
- Personal history of cancer
- Menopause at age 55 or older
- Not having children or having first child after 35
- High bone density
- Overweight/weight gain
- High socioeconomic status
- Ashkenazi Jewish heritage
- Drinking alcohol
- Lack of exercise
- Postmenopausal hormone use
- First period before age 12
- Current or recent use of birth control pills
- Being tall
- Not breastfeeding
Risk factors aside, one of the most important steps to take in the prevention of breast cancer is early detection and screening. The Susan G. Komen Web site offers some fantastic screening recommendations.
I hope that everyone will evaluate their own personal risks factors and take the steps necessary to stay healthy.
Until next week,
Michelle
No comments:
Post a Comment